Simply reach out through the contact form or schedule a free initial consultation call. We’ll briefly discuss what you’re looking for, answer any questions you have, and make sure we’re a good fit before scheduling your first session.

Yes. I offer 100% virtual therapy (telehealth) to clients located in Alabama. You can attend your appointments securely from the comfort of your home, office, or any private space with a reliable internet connection.

Before each session, you’ll receive a link via email or text to enter a private, secure, HIPAA-compliant video room. There is no software to download—simply click the link from your phone, tablet, or computer.

Yes! I partner with Headway to process billing for select insurance plans. Headway automatically verifies your coverage details, deductible status, and exact co-pay before your first session so there are no hidden costs.

Through Headway, I accept Aetna, Blue Cross and Blue Shield of Alabama, Blue Cross and Blue Shield of Alabama Medicare Advantage, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network. If you’re unsure about your coverage, Headway can quickly check your benefits for you.

All payments, co-pays, and deductible fees are processed securely online. I accept major credit cards and debit cards.

I require at least 24 hours’ notice if you need to cancel or reschedule your appointment. Late cancellations or missed sessions will incur a cancellation fee, as insurance companies do not cover missed appointment fees.

I work with individuals of all ages—including children, adolescents, adults, and seniors. I also offer specialized sessions for couples and families.

Yes, research consistently shows that telehealth is just as effective as in-person therapy for most mental health concerns. It offers the same level of care, connection, and privacy, with the added benefit of fitting conveniently into your schedule.

Your first session is an intake appointment where we’ll get to know each other. We will discuss your background, explore what brings you to therapy, and outline your goals for our time together. You don't need to prepare anything formal—just bring yourself and an open mind.

Standard therapy sessions are typically 50 minutes long and usually occur on a weekly or bi-weekly basis, depending on your needs, goals, and schedule.

Due to state licensing regulations, you must be physically located within the State of Alabama during our scheduled video sessions.